3:17pm, kids are finally napping, I know I know, no point to put them down if its this late, trust me, the little baby isn’t an issue, the older one was the problem. When you know how tired your kids are and they refuse to sleep, only one thing can happy, aka, tantrum. Hooray, parenthood!
Anyway, even 30 minutes’ nap can make a massive difference for everyone in the household, so I fought against the temperamental child and made the nap happen, I am so proud of myself at the moment, so tick tok, time for dinner prep.
Dinner, ahhhhh! Screaming on the paper is so not satisfying but it does count in a way. In 1 and half hours I have to get the dinner ready before hubby gets home so we can eat early, and I can head to my night class on time.
So today I am going to share a really quick recipe for Chinese cuisine lovers and believe me, its life saver. Let me call this Golden fried rice. Love it already? Haha.
Just one tip before hand, make sure you made loads of rice the night before (please use rice cooker, why sacrifice your precious energy if the machine can do a better job), since left over rice is always gold in our house. Of course, store the rice in the fridge not over 2 nights though.
Why You'll Love This Golden Egg Fried Rice
- Perfect for using up leftover rice
- Kid-approved and quick to prepare
- Customisable with proteins or veggies
- Ready in under 30 minutes
- Comforting, flavourful, and affordable
Ingredients You'll Need
- 2 cups day-old white rice (chilled overnight)
- 2 egg yolks
- 1 tbsp vegetable oil
- 1/4 cup chopped scallions
- 1/4 cup frozen mixed vegetables
- 1/2 tsp salt (adjust to taste)
- Optional: 1/4 cup cooked prawns or diced chicken
How to Make Golden Egg Fried Rice
Step 1: Prep the Rice
In a mixing bowl, coat cold rice evenly with egg yolks. This is the golden secret to the dish.
Step 2: Stir-Fry the Aromatics
Heat a wok or large frying pan over medium-high. Add oil, then sauté scallions and vegetables for 1–2 minutes.
Step 3: Add the Rice
Add the egg-coated rice and stir-fry for about 3–4 minutes. Keep stirring so the rice heats evenly and doesn’t clump.
Step 4: Season & Serve
Add salt and optional proteins. Stir everything well, cook for another minute, then serve hot.
Fun Fact: Why It’s Called "Golden" Fried Rice
This recipe gets its name from the luxurious yellow hue the rice takes on when coated in egg yolk. It’s a simple technique often used in Chinese cooking to elevate texture and flavour—no soy sauce needed!
Golden Egg Fried Rice FAQ
Can I use fresh rice instead of day-old rice?
Day-old rice works best because it's drier, which prevents sogginess. Fresh rice can be used if cooled in the fridge for at least 2–3 hours.
Can I add soy sauce or oyster sauce?
You can, but traditional golden fried rice skips sauces to let the egg and rice shine. A light drizzle of sesame oil works well if you need a kick.
Is this recipe gluten-free?
Yes, if you skip soy sauce or use a gluten-free version, this recipe is naturally gluten-free.
Easy Recipe
Golden Fried Rice
A practical family recipe for Golden Fried Rice with ingredients, method steps, and serving notes.
Ingredients
- 500 g Left-over rice (I used basmati rice, jasmine is fine too)
- 4 Eggs
- 5 tbsp Vegetable Oil
- 5 g Salt
- 1 Spring onion (optional)
Instructions
- Mix the eggs and salt; whisk it till the yolk and egg white are well combined.
- Pour the mixture into the rice, mix them well and let it rest/ marinate for 10 minutes.
- Heat up the wok and pour in the oil.
- Wait until the oil is heated up; put the egg rice mixture in, and stir fry till the egg is golden and all the rice is coated with egg.
- Taste & add more salt (optional)
- Finish it off by adding some spring onion and stir fry it for a few seconds!
- Golden Fried Rice is ready to serve!
Estimated nutrition per serving
Approximate values based on the listed ingredients. Actual values vary by product and portion size.
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